Trouble trusting yourself? Stuck in a cycle of regret and self-doubt? Chances are that you're not tuned in to and connected with your intuition. Google may not have an answer for everything but your intuition does... Read More
As a culture, we’re pretty obsessed with MORE. More food. More friends (or, ahem, more followers). Doing more work so we can get more things. Filling our closets to the brim, jamming up our inboxes with sale emails, packing our days with more than we can actually ... Read More
Hallelujah for blank slates, empty pages and fresh starts! At the start of this New Year, I want to share my wishes for all of us this year: May we have the courage to move in wider circles and claim the space we need to fully spread our wings. May we tip our chins skyward and... Read More
If you have children, you’ve probably joked with your mama friends about “Baby Brain.” You know, things like searching the house top to bottom for your phone…while it’s in your hand. Read on and find out why the struggle is real and meet the doctor with the fix... Read More
If you’re a mom and you’re on Instagram you’ve probably seen the hashtags #postpartumgoals #postpartumbelly #postpartumweightloss #postpartumbody all over your suggested feed. Our culture has an absolute obsession with “getting your pre-baby body back.” Here's why I don't want my body back... Read More
What's this obsession with the "post-baby body?” Can I just say- who the fuck cares? Don't get me wrong. I, too, marvel at the body's ability to transform itself. But by obsessing over how flat your stomach is, you might be missing the real opportunity that birth and postpartum present...