As doors close around you, open your heart wide.

Today, let the light of my soul burn through the shadows of my mind.
Today, let my soul shine through.

Rebel my heart against the insidiousness of fear.
Instead, let me pledge my loyalty to love.

Let me starve the forces of despair
And feed the seeds of hope that are always waiting quietly within me.

Help me to surrender my worries
and turn them over to trust.

Guide me to pay attention to the positive,
To the often invisible and taken-for-granted goodness in the world.

Let my senses be fully awake to the beauty and aliveness within and around me.
Let me act courageously for those who are powerless.
Let me be rock steady as the storms move through.
Let me be a lighthouse. A steady beacon, guiding others home to the safe ports within their hearts.

Make my words sweet and eloquent.
Make me magnetic.

Draw the best things
from me
and to me.
Effortlessly.

Simply by being my truest self,
let me draw out the best in others.
To help their souls shine through, too.

Let us, together, create a reality
that matches the magnitude and radiance of our souls
and not the smallness of our minds.

So that
even as doors close around us,
we open our hearts wide.

About the author
Caitlin Cady sitting on the beach at dusk and smiling softly at the camera

Caitlin Cady is an author, meditation teacher, and mama of three, on a mission to help you tune into your highest self and live to your full potential.

With certifications in Yoga, Pranayama, Meditation, and Somatic Stress Release, Caitlin’s work has been featured in Women’s Health, Vogue, Marie Claire, and Real Living and her positive perspectives and relatable, playful approach have inspired people across the globe to start living to their full potential.

Signed, Caitlin
A visual display of the contents of the Morning Ritual bundle: The Morning Ritual Guidebook, the High-Vibe Day Planner, and a morning meditation

Supercharge your day!

Power up with your free Morning Ritual Guide, guided meditations & 7-day planner.
A visual display of the contents of the Ujjayi Breath Offering: The Guidebook and a explanatory video

Create instant calm!

Reduce stress & create instant calm with this free relaxing breathing technique.
A visual display of the contents of the Morning Ritual bundle: The Morning Ritual Guidebook, the High-Vibe Day Planner, and a morning meditation

Supercharge your day!

Power up with your free Morning Ritual Guide,
guided meditations & 7-day planner.