Courses & Classes by Caitlin Cady.

Expand your knowledge. Deepen your practice.
Tune into your highest self.

Courses and classes to support your growth and help you tune into your highest self. Learn with me online from wherever you are in the world and connect with a community of kind-hearted, like-minded folks. 

Asana, pranayama, kriya, and meditation designed to help you spring forward with positivity and clarity!

From $19

Unlock the power of your breath to shape your body and mind.

From $319

Find momentum with your meditation practice and join Caitlin LIVE for 5 days of high vibe morning meditations!

5 Days
From $25
1:1 Sessions

Personalized guidance in pranayama and meditation tailored to your constitution, goals, and objectives.

6 SESSION series
From $1100

I wrote eight pages of notes! So many inspirational and ‘lightbulb’ quotes that I have referred to daily since the workshop.


Caitlin is a joy and embodies a modern approach to calm and zen. She’s taught me more than I could imagine about meditation and breathing which has deepened my practice 10 fold.


The workshop was informative, restorative and inspiring and has helped me leave the things that weren’t serving me behind and look forward with clarity.


Ready to give your employees the complete meditation toolkit?

A visual display of the contents of the Ujjayi Breath Offering: The Guidebook and a explanatory video

Create instant calm!

Reduce stress & create instant calm with this free relaxing breathing technique.
A visual display of the contents of the Morning Ritual bundle: The Morning Ritual Guidebook, the High-Vibe Day Planner, and a morning meditation

Supercharge your day!

Power up with your free Morning Ritual Guide,
guided meditations & 7-day planner.