Courses & Classes by Caitlin Cady.
Expand your knowledge. Deepen your practice.
Tune into your highest self.
Courses and classes to support your growth and help you tune into your highest self. Learn with me online from wherever you are in the world and connect with a community of kind-hearted, like-minded folks.
Asana, pranayama, kriya, and meditation designed to help you spring forward with positivity and clarity!
Unlock the power of your breath to shape your body and mind.
Find momentum with your meditation practice and join Caitlin LIVE for 5 days of high vibe morning meditations!
Personalized guidance in pranayama and meditation tailored to your constitution, goals, and objectives.
6 SESSION series
I wrote eight pages of notes! So many inspirational and ‘lightbulb’ quotes that I have referred to daily since the workshop.
Caitlin is a joy and embodies a modern approach to calm and zen. She’s taught me more than I could imagine about meditation and breathing which has deepened my practice 10 fold.
The workshop was informative, restorative and inspiring and has helped me leave the things that weren’t serving me behind and look forward with clarity.