Almost every traditional culture in the world has protocols around the first 40 days after childbirth – also known as the fourth trimester. Find out why this ancient practice is absolutely priceless for modern mamas…
The myth of multitasking is something most of us fall prey to at one point or another. If we’re being honest, we can see that we don’t perform as well or act in line with our highest good when we multitask.
Sometimes I do it in bed. Sometimes I do it in the bath. I’ve done it in the car. I’ve done it on the beach, in the back of a taxi, on top of a mountain, in hotel rooms, waiting rooms, or squished into a seat on an airplane.
We acknowledge the Traditional Owners of country we live and work on, the Arakwal people of the Bundjalung Nation and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.