Why you should give it a rest.
Rest is wildly underrated. Emptiness is totally undervalued. Pauses are sacred spaces. Stopping sometimes is truly the secret sauce for a richer life.
Author: Caitlin Cady
Reincarnate multiple times in this lifetime.
Let me incarnate multiple times in this lifetime. A poem. A prayer. An invocation.
Introduce kids to mindfulness with this fun project.
A DIY Glitter Mind Jar is such a simple, beautiful way to introduce kids to mindfulness and meditation.
Belong to those who bless you with their belief in you.
Say sayonara to the ones that keep you small. Surround yourself with people who help you expand.
Dream specifically.
Dream big is something we hear a lot throughout our lives. But I think the size of our dreams is less important than the specificity of our dreams.
3 Hacks That Have Changed My (Work) Life
If there is something you are resisting right now, take note: Whatever you’re resisting is probably a pathway to full potential.
Why resistance is a great sign, not a stop sign.
If there is something you are resisting right now, take note: Whatever you’re resisting is probably a pathway to full potential.
Your self-doubt serves no one.
Your self-doubt shares no one. But sharing your gifts can serve many. Stop asking “who am I to…” Instead, start asking yourself, “who am I not to…”
You belong everywhere.
If ever you are wondering where you fit in. If ever you are feeling like you don’t belong, read this.
A prayer for inner clarity.
Call upon this poem to support you as you cultivate more clarity. It’s a little prayer for inner clarity that will support you in invoking the energies of the inward spiral.
