
Why you should give it a rest.
Rest is wildly underrated. Emptiness is totally undervalued. Pauses are sacred spaces. Stopping sometimes is truly the secret sauce for a richer life.
Rest is wildly underrated. Emptiness is totally undervalued. Pauses are sacred spaces. Stopping sometimes is truly the secret sauce for a richer life.
Let me incarnate multiple times in this lifetime. A poem. A prayer. An invocation.
A DIY Glitter Mind Jar is such a simple, beautiful way to introduce kids to mindfulness and meditation.
Say sayonara to the ones that keep you small. Surround yourself with people who help you expand.
Dream big is something we hear a lot throughout our lives. But I think the size of our dreams is less important than the specificity of our dreams.
If there is something you are resisting right now, take note: Whatever you’re resisting is probably a pathway to full potential.
If there is something you are resisting right now, take note: Whatever you’re resisting is probably a pathway to full potential.
Your self-doubt shares no one. But sharing your gifts can serve many. Stop asking “who am I to…” Instead, start asking yourself, “who am I not to…”
If ever you are wondering where you fit in. If ever you are feeling like you don’t belong, read this.
Call upon this poem to support you as you cultivate more clarity. It’s a little prayer for inner clarity that will support you in invoking the energies of the inward spiral.
We acknowledge the Traditional Owners of country we live and work on, the Arakwal people of the Bundjalung Nation and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.