Author: Caitlin Cady

Call upon this poem to support you as you cultivate more clarity. It’s a little prayer for inner clarity that will support you in invoking the energies of the inward spiral.

3 tried-and-true ways to reset your system, reclaim your agency and recover your inner clarity.

Is your orientation toward your history or your destiny? Do you have a loyalty to your past or to your future?

Rest is rich with merit, and yet our culture has discouraged us from having it. Reclaim your right to rest.

Build a bank account of inner buoyancy.

Because your truth matters to all of us. Especially if it hurts.

Boost your intuition, make better decisions, and trust yourself more.

If social media is making you feel like sh*t, take back your power and vote with your follow.

Seven hacks to make you better in the sack! Tips and tools to use for a deeper, more restful sleep, every night.