Author: Caitlin Cady

Use your imagination wisely

If you’re telling yourself a story, it’s easy to let it burn like wildfire and swallow up the entire landscape of your life. Make sure you’re using your imagination wisely…

Read More

Is Self-Doubt Drowning Your Dreams?

Self-doubt is the voice of fear. It’s the culprit that keeps us small. The voice that says we shouldn’t, couldn’t, or can’t do the things that move us toward our full potential. Is it drowning out your dreams?

Read More

How To Measure A Day

Productivity and to-do lists have their place. But they’re no way to measure a life. I present for your consideration, a list of 11 more meaningful ways to measure our days…

Read More

A prayer for creativity.

Whisper to me. Let me be still enough to hear you. Make me fluent in the language of whims and inklings. Flip my switches. Light me up with bolts of inspiration.

Read More

Celebrate common ground.

No doubt, there are plenty of things to take a stand against these days. I’m all for opinions and using your voice, but sometimes we disagree as a reflex and respond without even listening.

Read More

Let your heart lead the way.

Wake up uninspired, unmotivated, overwhelmed or in a downright funk? You’re probably stuck in your head. Shake it off with one question: How can I be of service today?

Read More

Shift happens

We get hung up on wanting to be in a perpetual state of expansion, but that’s not how it works, folks. Linear growth is a myth. The evolution of anything isn’t a smooth bell curve. It’s a pulse, a wave, a heartbeat…

Read More
A visual display of the contents of the Ujjayi Breath Offering: The Guidebook and a explanatory video

Create instant calm!

Reduce stress & create instant calm with this free relaxing breathing technique.
A visual display of the contents of the Morning Ritual bundle: The Morning Ritual Guidebook, the High-Vibe Day Planner, and a morning meditation

Supercharge your day!

Power up with your free Morning Ritual Guide,
guided meditations & 7-day planner.