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Tag: mindful mama

Introduce kids to mindfulness with this fun project.

A DIY Glitter Mind Jar is such a simple, beautiful way to introduce kids to mindfulness and meditation.

We acknowledge the Traditional Owners of country we live and work on, the Arakwal people of the Bundjalung Nation and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.

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© Caitlin Cady 2025
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App
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Free Morning Ritual
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Workplace Wellness & Events

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Terms & Conditions
· Privacy Policy

© Caitlin Cady 2025
· Design By Neverland

Get The App
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About
Free Morning Ritual

Get The App
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Blog
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Free Morning Ritual

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A visual display of the contents of the Ujjayi Breath Offering: The Guidebook and a explanatory video

Create instant calm!

Reduce stress & create instant calm with this free relaxing breathing technique.

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A visual display of the contents of the Morning Ritual bundle: The Morning Ritual Guidebook, the High-Vibe Day Planner, and a morning meditation

Supercharge your day!

Power up with your free Morning Ritual Guide,
guided meditations & 7-day planner.

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