Ready to learn meditation and get high on life?
Heavily Meditated® is your down-to-earth guide to trying meditation, turning it into a habit that sticks, and reaping all of its benefits for a happier, calmer, and more intentional life. Filled with exercises, worksheets, cheatsheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your complete toolkit to learning meditation and getting high on life.
Want to digitally flip through the book before you purchase your copy?
Here's a little peek into 13 pages of the book, just for you.
"Absolutely loved it! So easy to read and lots of inspiring/eye-opening information to take on board. For anyone looking for a funny, light-hearted way to learn about meditation and add it into your daily routine, here's the perfect place to start. I want to buy a copy for everyone I know."
"Caitlin's book, Heavily Meditated is full of soulful, straight-talking advice on how to transform your life with meditation."
"As someone who has practiced meditation for over 10 years, but struggled to truly enjoy it, Caitlin has managed to breathe life back into my practice. Heavily Meditated and Caitlin Cady give meditation some serious street cred' and ensure you're enjoying the ride rather than dreading it. "