{"id":6883,"date":"2020-07-09T18:33:00","date_gmt":"2020-07-09T10:33:00","guid":{"rendered":"https:\/\/caitlincady.com\/a-prayer-to-release-the-day\/"},"modified":"2022-05-13T12:13:29","modified_gmt":"2022-05-13T04:13:29","slug":"a-prayer-to-release-the-day","status":"publish","type":"post","link":"https:\/\/caitlincady.com\/a-prayer-to-release-the-day\/","title":{"rendered":"A prayer to release the day."},"content":{"rendered":"<h6 style=\"text-align: center;\">I forgive the ways in which I did not rise today.<\/h6>\n<p style=\"text-align: center;\">I bless my mistakes.<br \/>\nI release the need to account for supposed wrong doings.<\/p>\n<p style=\"text-align: center;\">I grant pardon to the moments when I strayed from presence<br \/>\nand wandered my attention away from what and who matters most.<\/p>\n<p style=\"text-align: center;\">I use my breath to wipe away my worries,<br \/>\nso that I might quiet my mind and rest well.<\/p>\n<p style=\"text-align: center;\">I celebrate the moments of the day<br \/>\nwhen I was of service<br \/>\nwhen I was brave<br \/>\nwhen I was present.<\/p>\n<p style=\"text-align: center;\">I underline the tiny victories<br \/>\nof vulnerability and courage.<\/p>\n<p style=\"text-align: center;\">I sift through and select the sweetest moments,<br \/>\npress them into my heart for safe keeping.<\/p>\n<p style=\"text-align: center;\">I recommit myself to rising higher tomorrow.<br \/>\nTo making opportunities out of my mistakes.<br \/>\nTo believing in myself again.<\/p>\n<p style=\"text-align: center;\">I shed this day like<br \/>\nthe skin it is.<\/p>\n<p style=\"text-align: center;\">A container for this momentary expression<br \/>\nof who I am.<\/p>\n<p style=\"text-align: center;\">So I can slide,<br \/>\nnaked and free<br \/>\ninto the next incarnation of me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A reminder that part of growth is forgiveness. That progress is not linear. That to keep hope alive we must not let shame paralyze us.<\/p>\n","protected":false},"author":3,"featured_media":6494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[40,36],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caitlin Cady |<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caitlincady.com\/a-prayer-to-release-the-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caitlin Cady |\" \/>\n<meta property=\"og:description\" content=\"A reminder that part of growth is forgiveness. 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