Tell the truth about your life.

“The world changes in direct proportion to the number of people willing to be honest about their lives.” – Armistead Maupin

Regale me with tales of your triumphs, show me the sweet spoils of your efforts. But also, speak your failures. Shake out those tightly wrapped seeds of sadness. Bring them to the surface and unwrap them one by one. Whisper to me what hurts. Take my hand. Sing over the bones. I will listen.

Because your truth matters to all of us. Especially if it hurts.

Your suffering offers itself to be transformed into wisdom. Sharing that hard-won wisdom is the balm that soothes the wounds of your brothers and sisters. Your storytelling is the alchemy of healing. When you speak your truth you give others permission to do the same. 

So tell the truth. All of it. The world is waiting for your medicine.

About the author
Caitlin Cady sitting on the beach at dusk and smiling softly at the camera

Caitlin Cady is an author, meditation teacher, and mama of three, on a mission to help you tune into your highest self and live to your full potential.

With certifications in Yoga, Pranayama, Meditation, and Somatic Stress Release, Caitlin’s work has been featured in Women’s Health, Vogue, Marie Claire, and Real Living and her positive perspectives and relatable, playful approach have inspired people across the globe to start living to their full potential.

Signed, Caitlin
A visual display of the contents of the Morning Ritual bundle: The Morning Ritual Guidebook, the High-Vibe Day Planner, and a morning meditation

Supercharge your day!

Power up with your free Morning Ritual Guide, guided meditations & 7-day planner.
A visual display of the contents of the Morning Ritual bundle: The Morning Ritual Guidebook, the High-Vibe Day Planner, and a morning meditation

Supercharge your day!

Power up with your free Morning Ritual Guide,
guided meditations & 7-day planner.