Get sit done.
Ever wondered why it’s so hard to be still and quiet? Why you resist sitting in meditation, spending time by yourself, leaving your phone in another room, or driving without a podcast playing?
Ever wondered why it’s so hard to be still and quiet? Why you resist sitting in meditation, spending time by yourself, leaving your phone in another room, or driving without a podcast playing?
We acknowledge the Traditional Owners of country we live and work on, the Arakwal people of the Bundjalung Nation and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.