Let yourself have the moment. A habitual lack of presence can make life feel wildly exhausting, impossibly overwhelming and deeply unsatisfying. Read More
Make a date with delight. We are so focused on outputs and production and perfection. But at the end of the day, at the end of the year, at the end of this life, what will you reflect on? Read More
Don’t spend it on groceries When you next find yourself with the gift of some time to yourself, don’t spend it on groceries. Read More