Meditation is an investment, not an indulgence.
If you’ve ever felt super guilty sitting around and doing “nothing” (AKA meditating), read this post!
If you’ve ever felt super guilty sitting around and doing “nothing” (AKA meditating), read this post!
We acknowledge the Traditional Owners of country we live and work on, the Arakwal people of the Bundjalung Nation and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.