Meditation is an investment, not an indulgence.
If you’ve ever felt super guilty sitting around and doing “nothing” (AKA meditating), read this post!
Tag: meditate
Your phone is frontin’
Nothing good can come of you checking your phone first thing. Nothing. Think about it. When was the last time you cracked into your phone first thing in the morning and felt super jazzed about what you saw?
The Power Of Presence
Where is your allegiance? To your past, your future, or the present? Your answer speaks volumes about the quality of your life. If we’re tethered to the past, we’re stuck in regret…
Some Answers Can Only Be Found On The Inner Net
Trouble trusting yourself? Stuck in a cycle of regret and self-doubt? Chances are that you’re not tuned in to and connected with your intuition.
Kick Off A Meditation Practice That Sticks
n the Western cultural framework, we’ve managed to turn our personal practices into a competitive sport. Whether it’s yoga or meditation, many people are intimidated to dip their toe in…
Think you’re “bad at meditating? Read this.
“I’m not good at meditation.” It’s a common sentiment for a reason. Meditation is not complicated but it’s also not easy. It can be downright challenging. Here’s something that will flip the script.
