Instagram Facebook-f

Tag: ayurveda

Recipe: Supercharged Hot Chocolate

I’m sharing my secret to supercharged mornings! My favourite hot chocolate. This hot chocolate is a rich, lush and delicious treat. And it’s also supercharged with nourishing ingredients and amazing adaptogens.

Read More

An Ancient Practice For Modern Mamas

Almost every traditional culture in the world has protocols around the first 40 days after childbirth – also known as the fourth trimester. Find out why this ancient practice is absolutely priceless for modern mamas…

Read More

We acknowledge the Traditional Owners of country we live and work on, the Arakwal people of the Bundjalung Nation and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.

Tune In
Caitlin Cady Brand Icon
Learn More
Instagram Facebook-f
Caitlin Cady Brand Icon
Instagram Facebook-f
Caitlin Cady Brand Icon
Instagram Facebook-f
A visual display of the contents of the Ujjayi Breath Offering: The Guidebook and a explanatory video

Create instant calm!

Reduce stress & create instant calm with this free relaxing breathing technique.
A visual display of the contents of the Morning Ritual bundle: The Morning Ritual Guidebook, the High-Vibe Day Planner, and a morning meditation

Supercharge your day!

Power up with your free Morning Ritual Guide,
guided meditations & 7-day planner.