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Guided Meditations

Get guided with the Heavily Meditated™ Mix-Tape, Vol. 1 

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Tips, Articles & More 

Dig into these blog posts for a little more info and inspo! 

How To Kick Off A Meditation Practice That Sticks

Why Meditation Is An Investment Not An Indulgence

Think You're Bad At Meditating? Read This.

5 Reasons To Meditate

5 More Reasons To Meditate

 Why Sitting Still Is Hard

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