Meditation Starter Kit.


Meditating is pretty magical, but figuring out how to do it shouldn't be a mystery.
You just need some good instructions.

Enter your email for FREE access to:

  • Step-by-Step Guide: A rundown on how to meditate in 7 simple steps.
  • Get Sit Done Meditation Cheat Sheet: A beautiful, full-colour cheat sheet to print out and pin up.
  • Guided Meditations: My "Magic Morning" Meditation, so you can start your days with presence and clarity.

    Hey, I'm Caitlin.

    I'm a meditation junkie, writer, mama of three, and author of the new book Heavily Meditated: Your Down-To-Earth Guide To Learning Meditation and Getting High On Life.

    I've been called a “wellbeing whizz” by Australian Yoga Journal and my positive perspectives and relatable, playful approach have inspired people across the globe to get lit up and live to their full potential.

    I believe you were born to shine that light of yours, and I'm here to remind you of your magic.

    If we haven't met before, head over to my  digital digs and say hello!