FREE SHIPPING ON ALL AUSTRALIAN ORDERS. $20 Flat Rate shipping to NZ. $25 Flat Rate shipping to USA, UK & EU.
  • Your Cart is Empty

Heavily Meditated™

resources, guided meditations & more 



I believe that meditation is medicine. A regular meditation practice helped me bounce back from a decade long battle with Lyme Disease and unravel years of disordered eating, depression and anxiety. Meditation helped me calm the f*ck down.  I said sayonara to the spin-cycles of stress and anxiety. I parted ways with perfectionism and that persistent, paralysing fear of failure. In turn, my  nervous system got a reboot and my immune system reset itself. Want some concrete evidence? There’s not a trace of Lyme Disease in my blood.  Starting to get the picture about why I'm so obsessed with meditation? Yeah. It's literally been life-changing. 


Beyond being healthier, meditation has made compassion, calm, creativity, resilience and stability my new normal. Which beats the hell out of living in a constant state of stress and anxiety!  Meditation has also become a tool for exploring the edges of my potential. I want to be the highest version of myself. Meditation helps me do that. And I believe it can help you do that, too.

Ready to get Heavily Meditated and high on life?   

Get The Heavily Meditated Book

Your Down-To-Earth Guide To Learning Meditation And Getting High On Life

Buy your copy here.


Free Meditation Starter Kit

Download your free Meditation Starter Kit and learn to meditate in 7 simple steps.

Click here to download your FREE Meditation Starter Kit.



Guided Meditations

Get guided with the  Heavily Meditated™ Mix-Tape, Vol. 1 

Insight Timer

  iTunes US |  iTunes AU |  iTunes UK 

App coming soon! Subscribe here for updates!


Tips, Articles & More 

Dig into these blog posts for a little more info and inspo! 

How To Kick Off A Meditation Practice That Sticks

Why Meditation Is An Investment Not An Indulgence

Think You're Bad At Meditating? Read This.

5 Reasons To Meditate

5 More Reasons To Meditate

 Why Sitting Still Is Hard

Get Your FREE Morning Ritual Toolkit

Plus receive a high-vibe blast of weekly inspiration, straight to your inbox.