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Hope Dealer. Meditation Junkie.

Gangster Of Love.


Caitlin Cady


Baby, you were born to shine.

I believe you were born to shine that light of yours. And I'm here to remind you of your magic.

I want to help you dial down the fear and anxiety that holds you back, offer you ways to soothe stress and alchemise self-doubt, and remind you that perfectionism is overrated (not to mention boring AF).

I want to see you claim your power and own your worth. To live with less push and more flow. To have the courage to create. To turn your love way up. To burn bright and bring the light. To be sovereign in your skin. To be yourself, fully. To love yourself, fiercely. I want to help you get lit the fuck up, upgrade your life, and live to your full potential. 

Hope Dealer. Meditation Junkie. Gangster Of Love.

From poetic perspectives to practical tools and useful daily practices, I’m here to share what works for me. The things that have (literally) changed my life. The right meditation for getting out of a funk? A daily dose of inspiration to set you off on the right foot? Full moon ritual for a fresh start? I'm your girl.




Sound like you'd fit in around here? Welcome! Let me show you around...

Love Notes
Weekly Love Notes

I'd love the privilege of popping by your inbox with a little inspiration. Expect a high-vibe blast of inspiration every Month.  Jot down your details here and I'll deliver the goods.

Inspiration
Inspiration On Tap

Dive into the bevvy of blog posts. Not sure where to start? Here are a few reader favs:   Be All Of You |   Afraid It's Not Good Enough? |   Balance Is Bullshit

Meditate
Meditate With Me

New to meditation? I've got your back. Download your free Get Sit Done Meditation Cheat Sheet here. Or pop on your headphones and meditate with me here.




Who Dis?

Me, In a Nutshell


Hi, I'm Caitlin.  I live in a little love shack in Byron Bay, Australia with my one big love, our three little wildings Oliver, Isla and Hanalei, and a labradoodle named Tui. I’m American by birth. I laugh really loud. I'm a recovering perfectionist and a card-carrying member of the Type A club. I'm a textbook Aries...fire, fire. fire. Yes, my hair is naturally that colour (more fire).

I've been known to listen to Biggie Smalls and Tibetan singing bowls within the same 30 minute span. I feel like (raw, organic) chocolate should be it's own food group. I've got mad love for meditation. I think mantra and breath work are The Business. I’m a devoted yogi (teacher training is in progress!) I play air-drums like a boss (air-guitar is over rated).

I have a thing for kimonos... and my Vitamix. I'm BFFs with kale. I’m bouty-bout my bathtub. Foam rolling and rebounding give me life. I’ve got Dad jokes for days. Well placed words bring me joy. I curse like a sailor when it’s called for. Speaking of words, my first sentence ever was "You're not the boss of me." Diamonds are my birthstone and I can't help that. I drink turmeric lattes like it’s going out of style. I love to cook and feed my people. I'm constantly smudging errrrthang (palo santo is my smudge of choice). I won't B.S. you. Ever. It's just not how I roll. I’m spiritual AF, but I always keep it real to the feel.

Pssst. BTW. I wasn’t always lit up. Curious? Grab a kombucha and settle in for storytime 



Caitlin Cady



You want a peace of me?

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