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Comparison is the thief of joy.

Comparison is the thief of joy.

by Caitlin Cady

When you're cruising along feeling pretty good and you slip into a pothole of comparison, remember this...
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Meditation is an investment, not an indulgence.

Meditation is an investment, not an indulgence.

by Caitlin Cady

If you’ve ever felt super guilty sitting around and doing “nothing” (AKA meditating), read this post! 
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Are the things that matter most getting your leftovers?

Are the things that matter most getting your leftovers?

by Caitlin Cady

Are the people and passions in your life that matter most to you being treated as an afterthought?

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Are you apologising unnecessarily?

Are you apologising unnecessarily?

by Caitlin Cady

Excessive apologising seems harmless enough. We think it makes us seem “nice” or “likeable.” But it’s wasteful and destructive. Here’s why. Plus a list of things you don't need to apologise for. 
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Respect and protect your boundaries

Respect and protect your boundaries

by Caitlin Cady

Having boundaries doesn’t mean being an asshole. Boundaries are, in essence, about self-respect. Boundaries require you to value yourself enough to respect and protect your inner resources... 
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Let me be an ocean of understanding

Let me be an ocean of understanding

by Caitlin Cady

If you're feeling a little sharp around the edges, if you've wandered away from kindness or compassion, if you've lost touch with your grace, here's something to help lead you back.
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Use your imagination wisely

Use your imagination wisely

by Caitlin Cady

If you're telling yourself a story, it's easy to let it burn like wildfire and swallow up the entire landscape of your life. Make sure you're using your imagination wisely...
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Is Self-Doubt Drowning Your Dreams?

Is Self-Doubt Drowning Your Dreams?

by Caitlin Cady

Self-doubt is the voice of fear. It's the  culprit that keeps us small.  The voice that says we shouldn't, couldn't, or can't do the things that move us toward our full potential. Is it drowning out your dreams? 
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How To Measure A Day

How To Measure A Day

by Caitlin Cady

Productivity and to-do lists have their place. But they're no way to measure a life.  I present for your consideration, a list of 11 more meaningful ways to measure our days...
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Challenges Are An Invitation From The Divine

Challenges Are An Invitation From The Divine

by Caitlin Cady

When it feels like an uphill battle, or like things will never change, or that it's all too hard, remember this: the divine loves you too much to see you stagnate.
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Don’t let vigilance steal your joy.

Don’t let vigilance steal your joy.

by Caitlin Cady

As humans, we’re primed to look for what’s wrong. We’re wired to be on alert. To be fair, our vigilance has been a useful tool, inherent to our evolutionary success.
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A prayer for creativity.

A prayer for creativity.

by Caitlin Cady

Whisper to me. Let me be still enough to hear you. Make me fluent in the language of whims and inklings. Flip my switches. Light me up with bolts of inspiration.
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