We are so focused on outputs and production and perfection. But at the end of the day, at the end of the year, at the end of this life, what will you reflect on? Read More
Reclaim agency over your energy and live in harmony with your natural rhythm with this 7-page printable workbook. Read More
Let me incarnate multiple times in this lifetime. A poem. A prayer. An invocation. Read More
A DIY Glitter Mind Jar is such a simple, beautiful way to introduce kids to mindfulness and meditation. Read More
Say sayonara to the ones that keep you small. Surround yourself with people who help you expand. Read More
Dream big is something we hear a lot throughout our lives. But I think the size of our dreams is less important than the specificity of our dreams. Read More
Taking consistent action is essential to getting to where you want to be. Here are 3 tools I've used to cut out distractions, find focus, and take action.
If there is something you are resisting right now, take note: Whatever you're resisting is probably a pathway to full potential.
Your self-doubt shares no one. But sharing your gifts can serve many. Stop asking "who am I to..." Instead, start asking yourself, "who am I not to..."
If ever you are wondering where you fit in. If ever you are feeling like you don’t belong, read this. Read More
Call upon this poem to support you as you cultivate more clarity. It's a little prayer for inner clarity that will support you in invoking the energies of the inward spiral. Read More
3 tried-and-true ways to reset your system, reclaim your agency and recover your inner clarity. Read More