by Caitlin Cady
A simple technique for keeping calm when the frantic vibes of the holiday season take hold.
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by Caitlin Cady
A bit of poetic advice on how to invite maximum merriment into your holiday season. Print it out, pin it up, let it guide you toward delight.
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by Caitlin Cady
We are so focused on outputs and production and perfection. But at the end of the day, at the end of the year, at the end of this life, what will you reflect on?
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by Caitlin Cady
Rest is wildly underrated. Emptiness is totally undervalued. Pauses are sacred spaces. Stopping sometimes is truly the secret sauce for a richer life.
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by Caitlin Cady
Let me incarnate multiple times in this lifetime. A poem. A prayer. An invocation.
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by Caitlin Cady
A DIY Glitter Mind Jar is such a simple, beautiful way to introduce kids to mindfulness and meditation.
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by Caitlin Cady
Say sayonara to the ones that keep you small. Surround yourself with people who help you expand.
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by Caitlin Cady
Dream big is something we hear a lot throughout our lives. But I think the size of our dreams is less important than the specificity of our dreams.
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by Caitlin Cady
Taking consistent action is essential to getting to where you want to be. Here are 3 tools I've used to cut out distractions, find focus, and take action.
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by Caitlin Cady
If there is something you are resisting right now, take note: Whatever you're resisting is probably a pathway to full potential.
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by Caitlin Cady
Your self-doubt shares no one. But sharing your gifts can serve many. Stop asking "who am I to..." Instead, start asking yourself, "who am I not to..."
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by Caitlin Cady
If ever you are wondering where you fit in. If ever you are feeling like you don’t belong, read this.
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