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Why you should give it a rest.

Why you should give it a rest.

by Caitlin Cady

Reclaim agency over your energy and live in harmony with your natural rhythm with this 7-page printable workbook.
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Reincarnate multiple times in this lifetime.

Reincarnate multiple times in this lifetime.

by Caitlin Cady

Let me incarnate multiple times in this lifetime. A poem. A prayer. An invocation. 
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Introduce kids to mindfulness with this fun project.

Introduce kids to mindfulness with this fun project.

by Caitlin Cady

A DIY Glitter Mind Jar is such a simple, beautiful way to introduce kids to mindfulness and meditation.
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Belong to those who bless you with their belief in you.

Belong to those who bless you with their belief in you.

by Caitlin Cady

Say sayonara to the ones that keep you small. Surround yourself with people who help you expand.
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Dream specifically.

Dream specifically.

by Caitlin Cady

Dream big is something we hear a lot throughout our lives. But I think the size of our dreams is less important than the specificity of our dreams. 
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3 Hacks That Have Changed My (Work) Life

3 Hacks That Have Changed My (Work) Life

by Caitlin Cady

Taking consistent action is essential to getting to where you want to be. Here are 3 tools I've used to cut out distractions, find focus, and take action.

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Why resistance is a great sign, not a stop sign.

Why resistance is a great sign, not a stop sign.

by Caitlin Cady

If there is something you are resisting right now, take note: Whatever you're resisting is probably a pathway to full potential.

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Your self-doubt serves no one.

Your self-doubt serves no one.

by Caitlin Cady

Your self-doubt shares no one. But sharing your gifts can serve many. Stop asking "who am I to..." Instead, start asking yourself, "who am I   not  to..."

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You belong everywhere.

You belong everywhere.

by Caitlin Cady

If ever you are wondering where you fit in.  If ever you are feeling like you don’t belong, read this.
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A prayer for inner clarity.

A prayer for inner clarity.

by Caitlin Cady

Call upon this poem to support you as you cultivate more clarity. It's a little prayer for inner clarity that will support you in invoking the energies of the inward spiral.
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3 ways to sweep away confusion and make space for clarity.

3 ways to sweep away confusion and make space for clarity.

by Caitlin Cady

3 tried-and-true ways to reset your system, reclaim your agency and recover your inner clarity. 
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Your future ain't what it used to be.

Your future ain't what it used to be.

by Caitlin Cady

Is your orientation toward your history or your destiny? Do you have a loyalty to your past or to your future?
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