EOFY SALE! 30% OFF EVERYTHING. NO CODED NEEDED. APPLIED AUTOMATICALLY AT CHECKOUT.
0
  • Your Cart is Empty

Blog

Maybe failure is good fortune in disguise.

Maybe failure is good fortune in disguise.

by Caitlin Cady

What if "failure" isn't a failure, but rather a gift. What if failure is your teacher, instructing you on what is not for you, what not to do, who not to be, who not to be with.
Read More
Don't let busy be a badge of honour.

Don't let busy be a badge of honour.

by Caitlin Cady

Why busyness is not a badge of honour and how to give it a rest so you can do your best.
Read More
Shift the feeling first. The rest will follow.

Shift the feeling first. The rest will follow.

by Caitlin Cady

Feeling negative or stuck in the mud? Try this simple swap to upgrade your current and future feels. 
Read More

How To Sit For Meditation

How To Sit For Meditation

by Caitlin Cady

A nice seat lays the foundation for a nice sit. With that in mind, here is a little primer on how to sit for meditation. 
Read More
Be Merry Merry Mindful

Be Merry Merry Mindful

by Caitlin Cady

A quick, practical tool for staying calm and mindful during the silly season.
Read More
What if you believed you were already enough?

What if you believed you were already enough?

by Caitlin Cady

What if you believed you were already enough?  How would that change the way you feel about your day? 
Read More

Pay attention to the progress.

Pay attention to the progress.

by Caitlin Cady

Why you shouldn't let the little victories and forward footsteps fall through the cracks of your attention. 
Read More
A prayer to release the day.

A prayer to release the day.

by Caitlin Cady

A reminder that part of growth is forgiveness. That progress is not linear. That to keep hope alive we must not let shame paralyze us.
Read More
Why you should rebel with a pause.

Why you should rebel with a pause.

by Caitlin Cady

If stillness is hard for you, there is a reason for that. Stillness is in opposition to the way we are used to being in the world... 
Read More

Why listening is underrated when it comes to racism.

Why listening is underrated when it comes to racism.

by Caitlin Cady

The first thing you need to do to be anti-racist is to listen.
Read More
What to say (and not to say) to a grieving friend.

What to say (and not to say) to a grieving friend.

by Caitlin Cady

What to say when you don't know what to say.
Read More
You aren't stuck. Your thoughts are.

You aren't stuck. Your thoughts are.

by Caitlin Cady

If your inner DJ is stuck on repeat with some tired old track about not enough, pick up the needle. 
Read More


1 2 3 11 Next »
Get Your FREE Morning Ritual Toolkit

Plus receive a high-vibe blast of monthly inspiration, straight to your inbox.